3rd Lesson: Balance, Timing, and Coordination

Posted by:

In yesterday’s class, I learned more about the overall skills we are developing in our core exercises of form, punching, and blocking.

  • These are foundation exercises to help our brains learn to better manage balance, timing, and coordination. This image seemed to speak to all three.
  • While the movements seem so basic when you first watch them, there is a tremendous amount of depth and thought that has gone into the approach.
  • Interestingly, the force to apply with blocks and punches was compared to a ...
Read On?
0

a story i am proud to share

Posted by:

If you haven’t been exposed to it, this was an inspiring event in my life.  I have been fortunate to share it with a few folks who appreciated it.  Just search “zen surfing benjamin bloom” and it will show up. (Actually, it doesn’t any more, so here is a link http://www.benjaminbloom.net/zenandtheartofsurfingandworking.htm)

Afternoon thundershowers
Creative Commons License ...

Read On?
0